Hey y’all, how are you doing? Know it’s been a while. What the f*ck hell been going on you say? Everything. I’ve been keeping it low key this summer. A few trips to the beach with my boo, dog park with my Vivi and throwing down in the kitchen. Still running from a domestic violence offender I saw a a few times in 2011. Chile. There’s a lot of R. Kelly’s out there, the police turn often turn a blind eye and expect women and children to fend for themselves until there’s some kind of public outcry.
Tag: Food
Beyoncé and The Best Spaghetti and Meatballs
Good afternoon! How are you doing today? Have you been following everything my sister Beyoncé is doing? Well, I actually had a craving for some spaghetti and meatballs, came across this Beyoncé post and decided to make the best spaghetti I’ve ever had from the Kitchenista’s (Angela Davis’) recipe.
The meatballs are made with beef, pork and veal and the tomato sauce is homemade with fresh basil and italian seasoning. My Aunt Martha taught me to put a little brown sugar in tomato sauce to take away some of the tanginess. I made this recipe this past weekend and have been enjoying ever since. When was the last time you made spaghetti and meatballs?
- If you buy your ground meat from the counter, it’s easier to ask for the exact amount you need. Otherwise, you’re typically stuck with buying 1 pound or more at a time, pre-packaged. (When I’m in that predicament I just freeze my extra ground meat, or make more meatballs.)
- If you can’t find veal, use additional beef or pork. But they’re so much better with veal!
- If you don’t eat pork at all, try ground lamb or ground turkey. Please get ground turkey thigh, and don’t try to make meatballs with super lean white meat. You can find it at Whole Foods. Turkey meatballs are not as succulent as the pork version, to me, but I do make them often for clients who enjoy them.
- Gluten-free bread crumbs behave completely differently when soaked with milk or stock, as this recipe calls for. The last time I attempted was disastrous and I wasn’t able to completely break up the clumps of breadcrumbs that formed. I’ve used ground oats in a pinch, which was moderately successful. I welcome your gluten-free modifications in the comments if you try my recipe out! (For a good gluten-free pasta, my clients like the Jovial brand.)
- San Marzano tomatoes are usually worth the extra couple dollars to me in sauces, but lately I’ve been trying domestic tomatoes. I liked San Merican’s tomato puree, despite their questionable marketing which tricked me into thinking I was buying San Marzanos.
- I do use a tomato puree here, because I liked the consistency of the finished sauce. If you want a chunkier sauce, by all means, start with whole tomatoes and just crush them in the pot.
- Use real parm, not the green can. A small wedge of Parmigiano Reggiano will set you back around $8, but lasts through several recipes. You can also save the rinds and simmer them in stocks, soups, and pasta sauces for more flavor.
- Practice smart food safety. Make sure to wash your hands immediately after any steps involving raw meat, and be extra vigilant cleaning up afterward.
Ingredients for the spaghetti sauce:
Extra virgin olive oil, as needed
1 large onion, finely diced
Kosher salt, to taste
2 tbsp grated garlic (about 10 cloves)
1/2 tsp crushed red pepper
2 tbsp tomato paste
2 28-oz cans of tomato puree
2 tsp Italian herb seasoning
2 bay leaves
Several sprigs of fresh basil, divided
1/2 cup grated Parmigiano Reggiano
1 to 2 tsp sugar (optional)
Ingredients for the meatballs:
1 cup panko bread crumbs
1/2 cup buttermilk, milk, or stock
2 eggs
6 cloves garlic, grated
1 small onion, shredded on a box grater
1/4 cup minced Italian parsley
2 tsp Italian herb seasoning
2 tsp Kosher salt
1 tsp cracked black pepper
1 tsp crushed fennel seeds
2 tbsp tomato paste
1/2 cup gratedParmigiano Reggiano
3/4 lb ground beef (80/20 or 85/15)
3/4 lb ground pork
1/2 lb ground veal
Other ingredients:
1 lb dried spaghetti
Active Time: 1 hour
Total Time: 1 hour, 30 minutes
Yield:Makes about 3 dozen meatballs. Serves 6 to 8.
Special Equipment: You’ll need a Dutch oven or other heavy bottomed pot, another large pot for boiling pasta, a colander, heavy duty sheet pan, fine grater, and a box grater.
Part One: Spaghetti Sauce
Part Two: Meatballs
Stir all these ingredients together and then incorporate the bread crumbs. You want to mix this up really well so that no clumps of bread remain.
Then add your meat.
The next step might make some folks squeamish but you’ll survive. Use your hands to mix the meatball mixture. Really get in there and squeeze the meat through your fingers as you incorporate it with the breading. You want the three types of meat to be evenly blended with no pockets of bread crumbs.Note: If you’d like, you can pinch some of this meatball mixture off and cook in a pan to test it out before proceeding. I do this if I’m changing my recipe up, to check the seasonings.
Aim for 1″ meatballs when you roll them out. They should hold their shape — if you find that the mixture is too wet, add additional dry bread crumbs. Keep a small dish filled with water nearby so that you can wet the palms of your hands periodically, to prevent the meat from sticking. Arrange meatballs on a lined sheet pan with just enough space in between so that they don’t touch.
Heat your oven to 375F. Cook the meatballs until they are browned, about 25 minutes. You can cut one in half to check that it is cooked through or to be super safe just prick a few with a meat thermometer to confirm that the internal temperature is at least 165F.![]() |
| “The Dutchess” pot by Great Jones is one of my favorite things in the kitchen right now. |
NYC Restaurant Week: Top 3 Must-Try Favorites

Hey there! So it’s been a little bit of time since I was in the city but I just had to share some of my favorite restaurants participating in New York Restaurant Week from January 16 to February 4th. If you’re not familiar with the week, restaurants provide discounts and prix-fixe menus so that you can have a somewhat less expensive dining experience.
So, here are my top three favorite restaurants in New York that are participating in Restaurant Week.
Estiatorio Milos – has some of the city’s best Greek food, some of the fish and other produce are flown in on a daily basis from the Mediterranean


Phillippe Chow – upscale Chinese restaurant with some of the best chicken satays and peking duck I’ve ever had

Red Rooster Marcus Samuelsson created a Harlem staple some time ago and I just love Red Rooster. Forget the decor and the music, the Southern American food is just delicious. The deviled eggs, fried chicken, collard greens and cornbread are some of my fave dishes.
Are you going anywhere for New York Restaurant Week?
Sincerely,
“Fashionably-Late”
Malinda F. Knowles
Makeb’s Bagel Run

Good morning! I had a taste for a lox bagel with cream cheese, red onions and capers. I got into them while living in Manhattan and found this cute bagel spot Makeb’s bagels downtown. They have all kinds of bagels as you can see, you definitely won’t be disappointed by their selection. One of these days I have to try a different kind than just regular or whole wheat. Anyway, I’m up virtually attending Milan Fashion Week and am excited about the shows today. What’s been your favorite so far?
Sincerely,
“Fashionably-Late”
Malinda F. Knowles
My Veggie-Forward 2019 and Mushroom Spinach Gnocchi

So I definitely gained some weight over the holidays and am trying to get it off now (like everybody else). So I decided to have a very vegetable-forward diet for a while. Notice I said vegetable-forward, not vegetarian. 🙂 Yea, I don’t think I could go all the way vegetarian or vegan but I have made vegetable dishes as the main dish for a few weeks. Have to share a recipe that I absolutely adore! You have to be a mushroom and spinach fan though. I find the more vegetables you eat, the more of a taste for them that you will have.
It’s actually from this great food site called saltandlavender.com which unfortunately is not a vegetarian recipe site but pretty good nonetheless. I had to actually go to an Italian market to grab the potato gnocchi but other than that, the ingredients are pretty easy to find. Check out the recipe below and definitely let me know if you make it!
Creamy Mushroom and Spinach Gnocchi
Creamy and delicious vegetarian mushroom and spinach gnocchi with a creamy parmesan and white wine sauce.
Ingredients
- 1 tablespoon olive oil
- 1/2 medium onion chopped
- 12 ounces portobello mushrooms chopped
- 2-3 cloves garlic minced
- 3 dashes Italian seasoning
- 1 heaping teaspoon Dijon mustard
- 1/3 cup dry white wine
- 1 cup heavy/whipping cream
- 1 pound uncooked potato gnocchi
- 1 generous handful baby spinach
- 1/2 cup freshly grated parmesan cheese
- Salt & pepper to taste
- Fresh parsley chopped, to taste
Instructions
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Add the olive oil to a skillet on medium high heat. Add the onion and sauté for 5 minutes, stirring occasionally. It’s ok if it becomes lightly browned.
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Add the mushrooms, garlic, and Italian seasoning. Continue to cook, stirring occasionally, for another 5 minutes.
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Stir in the Dijon mustard and white wine. Let it bubble for a minute or so.
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Add the cream and gnocchi. Wait until it starts to bubble again, then cover the pan and reduce the heat to medium-low. Cook for 3 minutes.
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Stir in the spinach, cover the pan again, and cook for 3 minutes.
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Stir in the parmesan and season with salt & pepper. Give it a taste; gnocchi should be soft. If not, continue to cook for another few minutes. Garnish with fresh parsley. Serve immediately with more parmesan cheese grated over top if desired.
Recipe Notes
- This makes 4 reasonably sized portions. If you’re feeding extra hungry people, I recommend serving this with a salad, garlic bread, and/or something else.
- The gnocchi will cook right in the sauce.
Photo Credit: Salt and Lavender
Sincerely,
“Fashionably-Late”
Malinda Knowles
Three Favorite Foods in West Palm Beach

So, ever since I hit South Florida, the foodie in me has been looking for some of the best eats in town. Well I’ve found a few and I just have to share. Between the fresh seafood, Cubans and Haitians in Florida, you are never without something good to eat.
Anyway so here they are…
1. Guava and cheese pastry from Tulipan Bakery

Between empanadas, croquetas and these guava and cheese pastries it’s a wonder that I haven’t gained any weight since I’ve been here. Grab a couple of these pastries and some croquetas de jamón for a great breakfast.
2. Twice Baked Potatoes from Pinders Seafood
Geez. I have no idea what they put in these potatoes. On a cheat day, I actually will go for one of these. It has to be potato mixed with cream and cheese and God knows what but it’s soo good! I had them with some shrimp scampi and it was the perfect match.
3. Oyster Shooters from Spoto’s Oyster Bar
If you like oysters with the works…(i.e. horseradish, cocktail sauce) these are some of the best in town. The oysters are really fresh and delicious. You have to pair them with a good glass of wine or a cocktail and you’ll be all set to go.
If you’re in the area, let me know if you’ve tried some of these and if you’re a fan too.
Sincerely,
“Fashionably-Late”
Malinda F. Knowles
On My Weekend Bucket List: A Magnolia Cupcake
So yesterday I did some shooting in Williamsburg, Brooklyn and found myself starving. So, I stumbled into a cute little corner place that looked delicious Pies and Thighs. I don’t know if it’s the title or the thought of chicken thighs but it grabbed me. I had to wait outside and found a tiny spot on the bench but man, was it worth the wait. It’s been beautiful out these last summer days, so make sure to enjoy it! I rarely talk about food on the blog but I just have to rave about Pies and Thighs. So I had the Chicken and Waffles. I know, chicken and waffles. Everyone serves chicken and waffles. But they had buckwheat waffles with cinnamon butter and poached blueberries. I’ve dreamed about it ever since I had it.
Anyway, I’m all about grabbing a Magnolia Bakery cupcake (or two lol) this weekend. Have a great weekend!
Sincerely,
“Fashionably-Late”
Malinda F. Knowles



































